From `96 when I started smoking I think I tried to 3-4 or leave me and each time I failed. I like to motivate my helplessness by phrases like "I tried to leave but I had some problems and started to smoke again" or "I wanted to leave but have found someone to make my demons and I and lit cigarette to calm myself. " Okay. Lately I've been pretty quiet but I up 3 slowly to 4-to-date packages without realizing. Good ... I quit smoking, and when I'm asked "how did you do?" Will say "I had demons." And I quit everything ... forever.